/* Layout: phone = one panel + bottom tabs; desktop = goals | day | coach columns. Focus bar floats above everything while a session runs. */
:root{
  --bg:#F3F4F8; --surface:#FFFFFF; --sunk:#ECEEF4; --ink:#151A2E; --muted:#5B6178; --line:#DFE2EA;
  --accent:#B9661A; --accent-ink:#FFFFFF; --accent-soft:#FAE9D4;
  --good:#1E7F55; --warn:#A86A12; --bad:#B83A3A;
  --g0:#4B57CF; --g1:#18806F; --g2:#B8476A; --g3:#7A52C8; --g4:#2F7BB5; --g5:#8A7418;
  --display:"Gloock", Georgia, "Times New Roman", serif;
  --body:"Figtree", system-ui, -apple-system, "Segoe UI", sans-serif;
  --mono:"IBM Plex Mono", ui-monospace, Menlo, monospace;
  --r:14px;
}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]){
  --bg:#0E1120; --surface:#161A2D; --sunk:#1C2136; --ink:#E9EBF3; --muted:#9BA1B9; --line:#2A3048;
  --accent:#E9A04B; --accent-ink:#1A1206; --accent-soft:#3A2814;
  --good:#4CC28D; --warn:#E3AA4E; --bad:#EE7A73;
  --g0:#8C95F5; --g1:#4FC7B3; --g2:#EE86A7; --g3:#B597F2; --g4:#6DB3EA; --g5:#D2BA55; color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#0E1120; --surface:#161A2D; --sunk:#1C2136; --ink:#E9EBF3; --muted:#9BA1B9; --line:#2A3048;
  --accent:#E9A04B; --accent-ink:#1A1206; --accent-soft:#3A2814;
  --good:#4CC28D; --warn:#E3AA4E; --bad:#EE7A73;
  --g0:#8C95F5; --g1:#4FC7B3; --g2:#EE86A7; --g3:#B597F2; --g4:#6DB3EA; --g5:#D2BA55; color-scheme:dark}
*{box-sizing:border-box}
[hidden]{display:none!important}
html,body{background:var(--bg)}
body{color:var(--ink);font:15px/1.45 var(--body);padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));padding-block:0 140px}
button,input,select{font:inherit;color:inherit}
button{cursor:pointer}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:10;background:var(--bg)}
.top{position:sticky;top:env(safe-area-inset-top,0px);z-index:5;background:var(--bg);display:flex;align-items:center;gap:12px;padding-block:14px 10px;border-bottom:1px solid var(--line);margin-bottom:16px}
.brand{display:flex;align-items:center;gap:10px;font-family:var(--display);font-size:26px;letter-spacing:.2px}
.mark{width:22px;height:22px;border-radius:50%;background:radial-gradient(circle at 50% 70%,var(--accent) 0 45%,transparent 46%),var(--accent-soft);box-shadow:inset 0 0 0 2px var(--accent)}
.season-chip{margin-left:auto;font:600 12px var(--mono);color:var(--muted);background:var(--sunk);padding:6px 10px;border-radius:99px;white-space:nowrap}
.banner{display:flex;gap:10px;align-items:center;flex-wrap:wrap;background:var(--accent-soft);border-radius:var(--r);padding:10px 14px;margin-bottom:14px;font-size:14px}
.banner b{font-weight:600}
.grid{display:grid;gap:18px}
@media (min-width:1100px){.grid{grid-template-columns:minmax(0,320px) minmax(0,1fr) minmax(0,360px);align-items:start}.panel{display:block!important}.tabs{display:none!important}body{padding-bottom:110px}}
.panel{min-width:0}
.panel:not(.on){display:none}
h2{font-family:var(--display);font-weight:400;font-size:24px;margin:0;text-wrap:balance}
.ph{display:flex;align-items:center;gap:8px;margin-bottom:12px;flex-wrap:wrap}
.ph .sp{flex:1}
.label{font:600 11px var(--body);letter-spacing:.09em;text-transform:uppercase;color:var(--muted)}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:14px}
.btn{border:1px solid var(--line);background:var(--surface);border-radius:99px;padding:7px 14px;font-weight:600;font-size:13px}
.btn:hover{border-color:var(--muted)}
.btn.primary{background:var(--ink);color:var(--bg);border-color:var(--ink)}
.btn.accent{background:var(--accent);color:var(--accent-ink);border-color:var(--accent)}
.btn.ghost{border-color:transparent;background:transparent;color:var(--muted)}
.btn:disabled{opacity:.5;cursor:default}
.icon-btn{width:34px;height:34px;border-radius:50%;border:1px solid var(--line);background:var(--surface);display:inline-grid;place-items:center;font-size:15px;line-height:1}
.pill{display:inline-flex;align-items:center;gap:5px;font:600 11.5px var(--body);padding:3px 9px;border-radius:99px;white-space:nowrap}
.pill::before{content:"";width:6px;height:6px;border-radius:50%;background:currentColor}
.pill.on{color:var(--good);background:color-mix(in srgb,var(--good) 13%,transparent)}
.pill.adjust{color:var(--warn);background:color-mix(in srgb,var(--warn) 15%,transparent)}
.pill.off{color:var(--bad);background:color-mix(in srgb,var(--bad) 13%,transparent)}
.pill.none{color:var(--muted);background:var(--sunk)}
/* season + goals */
.season{display:grid;gap:8px;margin-bottom:14px}
.season .nm{font-family:var(--display);font-size:20px}
.bar{height:6px;border-radius:9px;background:var(--sunk);overflow:hidden}
.bar>i{display:block;height:100%;background:var(--accent);border-radius:9px}
.goal{display:grid;gap:8px;padding:14px;border-radius:var(--r);background:var(--surface);border:1px solid var(--line);margin-bottom:10px}
.goal>*{min-width:0}
.goal-h{display:flex;gap:10px;align-items:flex-start}
.dot{width:12px;height:12px;border-radius:4px;flex:none;margin-top:4px;background:var(--gc)}
.goal-t{font-weight:600;flex:1;min-width:0;overflow-wrap:anywhere}
.goal-m{display:flex;gap:10px;align-items:center;font-size:12.5px;color:var(--muted);font-variant-numeric:tabular-nums}
.goal-m .bar{flex:1}
.goal-m .bar>i{background:var(--gc)}
.task{display:flex;align-items:center;gap:10px;font-size:14px;padding:3px 0}
.task input{width:17px;height:17px;accent-color:var(--gc);flex:none;margin:0}
.task span{flex:1;min-width:0;overflow-wrap:anywhere}
.task.done span{text-decoration:line-through;color:var(--muted)}
.due{font:500 11px var(--mono);color:var(--muted);background:var(--sunk);padding:2px 6px;border-radius:6px;white-space:nowrap}
.due.late{color:var(--bad);background:color-mix(in srgb,var(--bad) 12%,transparent)}
.add-task{display:flex;gap:6px;flex-wrap:wrap}
.add-task input{flex:1 1 140px;min-width:0;border:1px dashed var(--line);background:transparent;border-radius:9px;padding:6px 10px;font-size:13.5px}
.add-task input[type=date]{flex:0 1 150px}
/* day */
.daynav{display:flex;gap:6px;align-items:center}
.dayname{font-weight:600;font-variant-numeric:tabular-nums;min-width:96px;text-align:center}
.tl-wrap{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);overflow:hidden}
.tl-head{display:grid;grid-template-columns:44px 1fr 1fr;border-bottom:1px solid var(--line)}
.tl-head div{padding:8px 10px}
.tl{position:relative;display:grid;grid-template-columns:44px 1fr 1fr}
.hours{position:relative}
.hours span{position:absolute;right:6px;transform:translateY(-6px);font:500 10.5px var(--mono);color:var(--muted)}
.col{position:relative;border-left:1px solid var(--line);background-image:linear-gradient(var(--line) 1px,transparent 1px);background-size:100% 60px}
.col.plan{cursor:copy}
.blk{position:absolute;left:4px;right:4px;border-radius:9px;padding:5px 8px;font-size:12.5px;overflow:hidden;background:color-mix(in srgb,var(--gc) 16%,var(--surface));color:var(--ink);border:1px solid color-mix(in srgb,var(--gc) 45%,transparent);text-align:left}
.blk b{display:block;font-weight:600;line-height:1.25;overflow-wrap:anywhere}
.blk small{font:500 10.5px var(--mono);color:var(--muted)}
.blk.done{opacity:.6}
.blk.actual{border-style:solid;background:color-mix(in srgb,var(--gc) 26%,var(--surface))}
.blk .q{position:absolute;right:6px;bottom:4px;font:600 10.5px var(--mono);background:var(--surface);padding:1px 5px;border-radius:6px}
.blk.moved::after{content:"moved ×" attr(data-m);position:absolute;right:6px;top:5px;font:600 10px var(--mono);color:var(--warn)}
.now{position:absolute;left:44px;right:0;height:2px;background:var(--bad);z-index:2;pointer-events:none}
.now::before{content:"";position:absolute;left:-5px;top:-4px;width:10px;height:10px;border-radius:50%;background:var(--bad)}
.tip{font-size:12.5px;color:var(--muted);margin-top:8px}
/* coach */
.coach{display:grid;gap:14px}
.read-h{font-family:var(--display);font-size:21px;line-height:1.25;margin:6px 0 4px;text-wrap:balance}
.read-d{color:var(--muted);font-size:14px;margin:0}
.st-row{display:flex;align-items:center;gap:10px;padding:7px 0;border-top:1px solid var(--line);font-size:14px}
.st-row:first-of-type{border-top:0}
.st-row span.n{flex:1;min-width:0;overflow-wrap:anywhere}
.chart svg{width:100%;height:auto;display:block}
.rec{display:grid;gap:6px;padding:12px 0;border-top:1px solid var(--line)}
.rec:first-of-type{border-top:0;padding-top:4px}
.rec b{font-weight:600}
.rec p{margin:0;color:var(--muted);font-size:13.5px}
.rec .acts{display:flex;gap:6px;flex-wrap:wrap}
.ai-tag{font:600 10px var(--mono);color:var(--accent);letter-spacing:.06em}
.stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.stat .v{font:600 22px var(--mono);font-variant-numeric:tabular-nums}
.stat .k{font-size:12px;color:var(--muted)}
.muted{color:var(--muted)}
.spin{display:inline-block;width:13px;height:13px;border:2px solid var(--line);border-top-color:var(--accent);border-radius:50%;animation:sp 0.8s linear infinite;vertical-align:-2px}
@keyframes sp{to{transform:rotate(360deg)}}
/* tabs + focus bar */
.tabs{position:fixed;left:0;right:0;bottom:0;z-index:20;display:grid;grid-template-columns:repeat(3,1fr);background:var(--surface);border-top:1px solid var(--line);padding:6px max(16px,env(safe-area-inset-right,0px)) calc(6px + env(safe-area-inset-bottom,0px)) max(16px,env(safe-area-inset-left,0px))}
.tabs button{border:0;background:none;padding:8px;font-weight:600;font-size:13px;color:var(--muted);border-radius:10px}
.tabs button[aria-selected="true"]{color:var(--ink);background:var(--sunk)}
.focusbar{position:fixed;z-index:25;left:50%;transform:translateX(-50%);bottom:calc(70px + env(safe-area-inset-bottom,0px));width:min(520px,calc(100% - 32px));background:var(--surface);border:1px solid var(--line);border-radius:18px;box-shadow:0 14px 40px -12px rgba(10,14,30,.35);display:flex;align-items:center;gap:12px;padding:10px 12px}
@media (min-width:1100px){.focusbar{bottom:calc(24px + env(safe-area-inset-bottom,0px))}}
.ring{width:46px;height:46px;flex:none}
.fb-t{flex:1;min-width:0}
.fb-t .tt{font-weight:600;font-size:13.5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.fb-t .clk{font:600 22px var(--mono);font-variant-numeric:tabular-nums;letter-spacing:.02em}
.fb-t .clk.over{color:var(--warn)}
.icon-btn.on{background:var(--accent-soft);border-color:var(--accent)}
/* sheet */
.sheet{position:fixed;inset:0;z-index:40;background:color-mix(in srgb,#05070f 45%,transparent);display:flex;align-items:flex-end;justify-content:center}
.sheet-card{background:var(--surface);width:min(520px,100%);border-radius:20px 20px 0 0;padding:20px max(18px,env(safe-area-inset-left,0px)) calc(20px + env(safe-area-inset-bottom,0px));max-height:88vh;overflow:auto;display:grid;gap:12px}
@media (min-width:700px){.sheet{align-items:center}.sheet-card{border-radius:20px}}
.sheet-card h3{font-family:var(--display);font-weight:400;font-size:22px;margin:0}
.f{display:grid;gap:5px}
.f label{font-size:12.5px;font-weight:600;color:var(--muted)}
.f input,.f select{border:1px solid var(--line);background:var(--bg);border-radius:10px;padding:9px 11px;width:100%;min-width:0}
.row{display:flex;gap:10px;flex-wrap:wrap}
.row>.f{flex:1 1 130px}
.acts-end{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}
.big-q{font:600 54px var(--mono);text-align:center;font-variant-numeric:tabular-nums}
.rate{display:flex;gap:6px;justify-content:center}
.rate button{width:44px;height:44px;border-radius:12px;border:1px solid var(--line);background:var(--bg);font-weight:700}
.rate button[aria-pressed="true"]{background:var(--accent);color:var(--accent-ink);border-color:var(--accent)}
.swatches{display:flex;gap:8px}
.swatches button{width:30px;height:30px;border-radius:9px;border:2px solid transparent;background:var(--gc)}
.swatches button[aria-pressed="true"]{border-color:var(--ink)}
.toast{position:fixed;z-index:50;top:calc(14px + env(safe-area-inset-top,0px));left:50%;transform:translateX(-50%);background:var(--ink);color:var(--bg);padding:8px 16px;border-radius:99px;font-size:13.5px;font-weight:600}
@media (prefers-reduced-motion:reduce){.spin{animation:none}}

/* ---- standalone PWA additions ---- */
html{-webkit-text-size-adjust:100%}
body{padding-top:env(safe-area-inset-top,0px);min-height:100%}
.sync{display:inline-flex;align-items:center;gap:6px;font:600 11.5px var(--body);color:var(--muted);white-space:nowrap}
.sync::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--muted)}
.sync.synced::before{background:var(--good)}
.sync.syncing::before{background:var(--warn)}
.sync.error::before,.sync.offline::before{background:var(--bad)}
.top .season-chip{margin-left:0}
.top .grow{flex:1}
.blk.cal{background:repeating-linear-gradient(135deg,var(--sunk) 0 6px,var(--surface) 6px 12px);border-color:var(--line);color:var(--muted)}
.blk.cal b{font-weight:500}
.auth{min-height:80vh;display:grid;place-items:center}
.auth .card{width:min(400px,100%);display:grid;gap:14px;padding:24px}
.auth h1{font-family:var(--display);font-weight:400;font-size:34px;margin:0;display:flex;align-items:center;gap:10px}
.auth p{margin:0}
.msg{font-size:13.5px;padding:8px 12px;border-radius:10px;background:var(--sunk)}
.msg.err{color:var(--bad);background:color-mix(in srgb,var(--bad) 10%,transparent)}
.chips{display:flex;gap:6px;flex-wrap:wrap}
.chip{display:inline-flex;align-items:center;gap:6px;background:var(--sunk);border-radius:99px;padding:4px 6px 4px 11px;font-size:13px}
.chip button{border:0;background:var(--surface);width:20px;height:20px;border-radius:50%;line-height:1;font-size:12px}
.set-row{display:flex;gap:10px;align-items:center;flex-wrap:wrap;padding:10px 0;border-top:1px solid var(--line)}
.set-row:first-of-type{border-top:0}
.set-row .grow{flex:1;min-width:0}
.set-row small{display:block;color:var(--muted);font-size:12.5px}
.switch{appearance:none;width:42px;height:24px;border-radius:99px;background:var(--line);position:relative;cursor:pointer;flex:none}
.switch::after{content:"";position:absolute;top:3px;left:3px;width:18px;height:18px;border-radius:50%;background:var(--surface);transition:left .15s}
.switch:checked{background:var(--accent)}
.switch:checked::after{left:21px}
.empty{display:grid;gap:10px;justify-items:start}